Truweight: Weight loss and Eating right- a review

Diwali just got over, hope you all had a wonderful festive time. You must be thinking that you had too much food in Diwali and may have gained some extra pounds in the past few days. Not sure! Those gift packs of sweets, chocolates, beverages, and packaged snacks are still there in your home? Just give a second thought before consuming them. “Health is Wealth” that we all know. But, do we follow this line? Is it possible in today’s (fast-paced) life to stay away from junk food? Can we’ve superfood for all day? I can’t eat tasteless food, how can healthy food be tasty? There are many more questions which can be asked by you or me on our health and healthy food. But who will answer them? Is there anybody or any source that we can trust blindly? This ‘TRUST’ is very important because it’s about our body and we can’t eat anything which comes with a tag ‘healthy’ on it, right.

Here comes Truweight, it’s a scientific weight management company where you lose weight by actually eating more super-foods or diet foods. I was introduced to Truweight some time back. I’m using their products for about the past two weeks. When I started using their products I was not looking for weight management. I was happy with my shape. But, as I’ve said earlier I was looking for healthy food options. I wanted to follow a balanced diet. Making the stomach full every time is not a good eating habit. Healthy food which is light on the stomach yet gives a feeling of fullness is what I was looking for. I must say Truweight has made its products worth trying for someone like me who cannot eat tasteless food. So, eating right and at the same time they’re tasty is just perfect for me. Not only superfoods, but the products of Truweight are also made with real ingredients. Every bite, munch, or sip gives the smell and taste of the actual ingredients by which the foods are made with. They’ve combined ingredients like spirulina, alfalfa grass, apple cider vinegar, etc in their products. This sounds really very impressive to me.

Truweight Products
Truweight Products

It is difficult to find products in the market without anything artificial. Truweight superfoods have no MSG, artificial sweeteners, colours, or artificial preservatives added to it. They’ve spent years figuring out such superfoods to give maximum weight loss. Indian diet is mainly rice and wheat-based, but through Super Foods they added multiple other grains: oats, jowar, foxtail millet, ragi, etc. in their products.

What Truweight do?

Truweight is a weight management company that gives its clients nutrition counseling and a wide range of effective superfoods, which helps individuals to attain optimal weight loss. The entire focus is on healthy eating and not on machines, belts, or weight loss pills. Truweight intends to provide a sustainable and healthy weight loss solution (based on nutrition) to millions of Indians. They are having over 50 nutritionists working across their different centers.

They provide expert weight loss consultation and give you the optimal diet suggestions for your unique body type. You can meet their expert nutritionists who will analyse your body type to ensure effective weight management. Feel free to visit their centers. Right now they have just started their home consultation services in Mumbai. They have 6 weight loss centers in Hyderabad and 4 weight loss centers in Bangalore. You can also call them for a free diet consultation; they also provide free home consultation.

My experience with Truweight Products and their benefits

I got a super-food kit from Truewight which consists of 8 different products. Super-foods are considered to be much more powerful in terms of nutrient power. They’ve combined over 25 Super Foods from all over the world to prepare their Super Food Kit. I believe that these products would be beneficial for people if used for a longer time. You need to follow a routine to get all the positive results from these foods. Remember these are food, not medicine, so nothing quick will happen overnight. I felt light, a little more energetic than my regular self by consuming these foods from the past few days. And I really liked the thought process, choice of ingredients for creating these products. They are keepers.

Amla Drink

Amla is known as a great source of vitamin C. It enhances metabolism resulting in better digestion. This drink helps to burn belly fats. Ginger and lemon are the two other ingredients of this drink, which help to build a better immune and have healing properties. This helps to detoxify our bodies. An ideal alternative to aerated beverages, this Amla drink tasted so good while served chilled.

Amla Drink
Amla Drink

Teatox and Hibiscus Tea

Nowadays I’ve stopped drinking my regular tea. I’ve started enjoying these two types of tea that Truweight sent me. Initially, it was a bit difficult for a person like me, who can’t start her day without a big cup of milk tea. But later I realized that I should give myself a chance to boost my immune system.

What I liked about Teatox is, except green tea it has some spices and herbs in it. And they’re good for metabolism and detoxification. You would smell cinnamon immediately while dipping the tea bag into hot water, and it’s so refreshing. I can drink this tea any time in a day, liked it a lot.

Teatox
Teatox

On the other hand, Hibiscus tea is made from the dried crimson petals of the Hibiscus flower. The color of the tea is pure hibiscus hue and that is gorgeous. The taste is earthy with a mild hint of sourness, you can smell hibiscus while sipping the tea. You might not like the taste at first, but keeping in mind about all the goodness it’s offering (Hibiscus flower known to contain anthocyanins and vitamin C), you should give this a try.

Hibiscus tea
Hibiscus tea

Shake-a-Day (Vanilla flavour)

This vanilla flavoured shake works as a good alternative to an elaborate breakfast. Filled with the goodness of protein-rich Whey, Casein, Prebiotic fiber gum arabic, and beneficial probiotic culture, enriched with vitamins and minerals this supplements an adult’s diet with essential nutrients and manage hunger pangs. Made without sugar, thanks to the stevia extract into it, I felt no need to add extra sugar while sipping this delicious shake. It came with a beautiful shaker.

Shake-a-Day (Vanilla flavour)
Shake-a-Day (Vanilla flavour)

Snacking with Oats mixture (Wasabi flavour) and Amaranth Mix

These snacks are completely addictive, I’m telling you. They’re so delicious that it’s hard to eat them in small portions. They pair best as a side with tea, or else you can eat them whenever you feel hungry. Completely guilt-free, they are filled with healthy ingredients like oat flakes, sorghum flakes, amaranth, pearl millet, red lentils, green gram, etc.

Oats mixture (Wasabi flavour) and Amaranth Mix
Oats mixture (Wasabi flavour) and Amaranth Mix

Quinoa and Seeds Mix

Seasoned with jalapeno, this mix is a soulful snack having wholesomeness of superfood quinoa, amaranth, and various seeds like sunflower, peanuts, flax, and melon seeds. It’s a gluten-free, non-fried snack that contains several vitamins and minerals in it. I can munch this anytime. Before having this, I really didn’t know that a non-fried snack contains various seeds and other healthy ingredients can be so much tasty.

Quiona and Seeds Mix
Quiona and Seeds Mix

Granola Bar (Apple and Cinnamon)

Again a snack but this one is sweet. Full of the goodness and taste of apple on every bite, this bar smells cinnamon. How wonderful is that! I’m a person with a sweet tooth and it’s working well for me. Whenever I feel like eating anything sweet, this satiates my sweet cravings. It contains real ingredients like rolled oats, jowar flakes, sunflower oil, etc.

Granola Bar (Apple and Cinnamon)
Granola Bar (Apple and Cinnamon)

Along with these quality products which I’m highly recommending for eating well and weight loss, there were two informative books also on diet and weight loss, as a part of their food kit. “Why 80% of Dieters Fail!” and “Ultimate Guide to Weight Loss”. These are good reads, covering many aspects like The psychology of weight loss, How to weight-proof your lifestyle, The importance of protein, carbohydrate, and fat in our diet, etc. Sounds interesting, then what’re you waiting for? Visit or call Truweight asap.

If this post inspired you or you enjoyed reading it, please leave a comment in the comment section. I would really appreciate that. 🙂

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9 Comments

  1. Good article Chandrima, and they have interesting products 🙂 I would definitely give it a thumbs up! 😉

     
  2. Hey Chandrima. Just had a home consultation today with Truweight and was having a second thought. But thanks to your article and video, have decided to join this. As you mentioned I too cannot drink green tea and tasteless food. So thanks a ton.

     
    • Hi Darpana, Trueweight products are complex and friendly to your body because they would be suggested to you by the Truweight expert. Quinoa is a super food and it has many nutritional health benefits. But it’s not possible to compare between these two, I’d suggest take a free consultation from a Truweight executive and then you can decide.

       
  3. Hi Chandrima,are these truweight super foods available to buy even if we dont enrol in their weight loss program?
    How much does truweight charge for a 1 month weight loss program?

     
  4. I saw an ad for free home consultation by Truweight. Just to verify, I was looking for reviews. Thank you for such a detailed review. I would definitely take up the free consultation.

     

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