As summer vacation has just ended, I find myself once again worried about what to feed my daughter in the morning. She has to leave for school very early and usually only drinks a glass of milk. Being a picky eater limits my cooking options, so I keep experimenting with shakes and smoothies. My goal is to make her breakfast as filling as possible, so she doesn’t feel hungry until her break time. Recently, I discovered Cavin’s Milkshake which is their flagship product. I’ve heard that Cavin’s milkshake has a thick and creamy texture, setting it apart from other ready-to-drink milkshakes available on the market. I decided to try two of their flavoured milkshakes: Chocolate and Vanilla. Other flavours include Strawberry, Coffee, and Butterscotch. I’ve found that these shakes are rich in protein, calcium, and minerals, and they contain all the goodness of cow’s milk, which is sourced directly from farms. The milk is processed in a state-of-the-art European UHT facility and packaged using aseptic technology without any preservatives added. Milk is a great source of protein, including healthy whey proteins that help build muscles and keep children active and fit. Cavin’s Milkshakes taste fantastic when served chilled. If you’re planning a weekend party, I recommend serving them. I’m sure your guests will enjoy them and come back for seconds!

These are delicious milkshakes that contain added vitamins A, B, and D. Each 200ml pack costs only INR 25. You can purchase them online from Big Basket or find them at your local supermarket. They are convenient to carry anywhere and can easily be included in your child’s school tiffin. My daughter usually loves chocolate milk, and when I introduced her to Cavin’s Chocolate Milkshake, she immediately enjoyed it. I was thrilled to see that she now has more options for her milk. These shakes are a tasty alternative to regular milk. The next day, I made a breakfast smoothie bowl using Cavin’s Vanilla and Chocolate Milkshake, and it turned out so delicious that she finished it without any fuss. I’ve found that Cavin’s Vanilla Milkshake makes a wonderful base for fruit-based shakes. Recently, I blended a few seasonal fruit pulps with it, resulting in some delightful fruit-flavoured shakes that we all enjoyed at home. The thickness of these milkshakes enhances the flavour of the fruit shakes. 

Now, let’s talk about the Smoothie Bowl recipe. It’s designed to be made easily in under 10 minutes, using ingredients that are commonly found in everyone’s kitchen. Since Cavin’s milkshakes are both healthy and tasty, this smoothie turned out to be a nutritious breakfast option. It includes the goodness of almonds, flax seeds, and bananas, making it a power-packed breakfast bowl that provides energy for busy morning activities. Here’s how to make it:

Almond Chocolate Smoothie Bowl with Cavin’s Milkshake

Serves: 1

Ingredients

For smoothie

• Cavin’s Vanilla Milkshake- ½ cup/120ml
• Cavin’s Chocolate Milkshake- ¼ cup/60ml
• Almonds- ¼ cup (soaked overnight)
• Flax seeds powder- 1 tsp
• Unsweetend cocoa powder- 2 tsp
• Bananas- 2 (large)

For topping

• Muesli- 2 tbsp
• Few banana slices and almonds

Method

Soak almonds with some water in a bowl for 6-7 hours, or keep it overnight at room temperature. Next day discard the water and keep them aside.

Add Cavin’s Vanilla Milkshake, Chocolate Milkshake, bananas, soaked almonds, flax seeds powder, and unsweetened cocoa powder in a blender and blend until smooth.

Transfer to a bowl and garnish with the ingredients mentioned for topping.

Serve immediately.