Truweight: Weight loss and Eating right- a review

Diwali just got over, hope you all had a wonderful festive time. You must be thinking that you had too much food in Diwali and may have gained some extra pounds in the past few days. Not sure! Those gift packs of sweets, chocolates, beverages and packaged snacks are still there in your home? Just give a second thought before consuming them. “Health is Wealth” that we all know. But, do we follow this line? Is it possible in today’s (fast-paced) life to stay away from junk food? Can we’ve super food for all day? I can’t eat tasteless food, how can healthy food be tasty? There are many more questions which can be asked by you or me on our health and healthy food. But who will answer them? Is there anybody or any source that we can trust blindly? This ‘TRUST’ is very important, because it’s about our body and we can’t eat anything which comes with a tag ‘healthy’ on it, right.

Here comes Truweight, it’s a scientific weight management company where you lose weight by actually eating more super-foods or diet foods. I was introduced to Truweight some time back. I’m using their products from near about past two weeks. When I started using their products I was not looking for weight management. I was happy with my shape. But, as I’ve said earlier I was looking for healthy food options. I wanted to follow balanced diet. Making the stomach full every time is not a good eating habit. Healthy food which is light on stomach yet gives a feeling of fullness is what I was looking for. I must say Truweight has made their products worth try for a foodie like me, because I can’t eat tasteless food. So, eating right and at the same time they’re tasty is just perfect for me. Not only super foods, the products of Truweight are made with real ingredients. Every bite, munch or sip gives the smell and taste of the actual ingredients by which the foods are made with. They’ve combined ingredients like spirulina, alfaalfa grass, apple cider vinegar, etc in their products. This sounds really very impressive to me.

Truweight Products
Truweight Products

It is difficult to find products in market without anything artificial. Truweight super foods have no MSG, artificial sweeteners, colours, or artificial preservatives added to it. They’ve spent years to figure out such super foods to give maximum weight loss. Indian diet is mainly rice and wheat based, but through Super Foods they added multiple other grains: oats, jowar, foxtail millet, ragi, etc. in their products.

What Truweight do?

Truweight is a weight management company that gives its clients nutrition counselling and a wide range of effective super-foods, which helps individuals to attain optimal weight loss. The entire focus is on healthy eating and not on machines, belts or weight loss pills. Truweight intends to provide sustainable and healthy weight loss solution (based on nutrition) to millions of Indians. They are having over 50 nutritionists working across their different centres.

They provide expert weight loss consultation and give you the optimal diet suggestions for your unique body type. You can meet their expert nutritionists who will analyse your body type to ensure effective weight management. Feel free to visit their centres. Right now they have just started their home consultation services in Mumbai. They have 6 weight loss centres in Hyderabad and 4 weight loss centres in Bangalore. You can also call them for a free diet consultation; they also provide free home consultation.

My experience with Truweight Products and their benefits

I got a super-foods kit from Truewight which consist 8 different products. Super-foods are considered to be much more powerful in terms of nutrient power. They’ve combined over 25 Super Foods from all over the world to prepare their Super Food Kit. I believe that these products would be beneficial for people if used for a longer time. You need to follow a routine to get all the positive results from these foods. Remember these are food not medicine, so nothing quick will happen overnight. I felt light, little more energetic than my regular self by consuming these foods from past few days. And I really liked the thought process, choice of ingredients for creating these products. They are keeper.

Amla Drink

Amla is known as a great source of vitamin C. It enhances metabolism resulting a better digestion. This drink helps to burn belly fats. Ginger and lemon are the two other ingredients of this drink, which helps to build a better immune and have healing properties. This helps to detoxify our body. An ideal alternative to aerated beverages, this Amla drink tasted so good while served chilled.

Amla Drink
Amla Drink

Teatox and Hibiscus Tea

Nowadays I’ve stopped drinking my regular tea. I’ve started enjoying these two types of tea what Truweight sent me. Initially it was a bit difficult for a person like me, who can’t start her day without a big cup of milk tea. But later I realised that I should give myself a chance to boost my immune system.

What I liked about Teatox is, except green tea it has some spices and herbs into it. And they’re good for metabolism and detoxification. You would smell cinnamon immediately while dipping the teabag into hot water, and it’s so refreshing. I can drink this tea any time in a day, liked it a lot.

Teatox
Teatox

On the other hand Hibiscus tea is made from the dried crimson petals of the Hibiscus flower. The color of the tea is pure hibiscus hue and that is gorgeous. The taste is earthy with a mild hint of sourness, you can smell hibiscus while sipping the tea. You might not like the taste at first, but keeping in mind about all the goodness it’s offering (Hibiscus flower known to contain anthocyanins and vitamin C), you should give this a try.

Hibiscus tea
Hibiscus tea

Shake-a-Day (Vanilla flavour)

This vanilla flavoured shake works as a good alternative of an elaborate breakfast. Filled with the goodness of protein-rich Whey, Casein, Prebiotic fibre gum arabic and beneficial probiotic culture, enriched with vitamins and minerals this supplements an adult’s diet with essential nutrients and manage hunger pangs. Made without sugar, thanks to the stevia extract into it, I felt no need to add extra sugar while sipping this delicious shake. It came with a beautiful shaker.

Shake-a-Day (Vanilla flavour)
Shake-a-Day (Vanilla flavour)

Snacking with Oats mixture (Wasabi flavour) and Amaranth Mix

These snacks are completely addictive, I’m telling you. They’re so delicious that it’s hard to eat them in small portions. They pair best as a side with tea, or else you can eat them whenever you feel hungry. Completely guilt free, they are filled with healthy ingredients like oat flakes, sorghum flakes, amaranth, pearl millet, red lentils, green gram etc.

Oats mixture (Wasabi flavour) and Amaranth Mix
Oats mixture (Wasabi flavour) and Amaranth Mix

Quiona and Seeds Mix

Seasoned with jalapeno, this mix is a soulful snack having wholesomeness of super food quiona, amaranth and various seeds like sunflower, peanuts, flax and melon seeds. It’s a gluten free, non-fried snack which contains several vitamins and minerals in it. I can munch this anytime. Before having this, I really didn’t know that a non-fried snack contains various seeds and other healthy ingredients can be so much of tasty.

Quiona and Seeds Mix
Quiona and Seeds Mix

Granola Bar (Apple and Cinnamon)

Again a snack but this one is sweet. Full with the goodness and taste of apple on every bite, this bar smells cinnamon. How wonderful is that! I’m a person with sweet tooth and its working good for me. Whenever I feel like to eat anything sweet, this satiates my sweet cravings. It contains real ingredients like rolled oats, jowar flakes, sunflower oil etc.

Granola Bar (Apple and Cinnamon)
Granola Bar (Apple and Cinnamon)

Along with these quality products which I’m highly recommending for eating well and weight loss, there were two informative books also on diet and weight loss, as a part of their food kit. “Why 80% of Dieters Fail!” and “Ultimate Guide to Weight Loss”. These are good read, covering many aspects like The psychology of weight loss, How to weight-proof your life style, The importance of protein, carbohydrate and fat in our diet etc. Sounds interesting, then what’re you waiting for? Visit or call Truweight asap.

If this post inspired you or you enjoyed reading it, please leave a comment in the comment section. I would really appreciate that. Check my video review below. 🙂

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2 Comments

  1. Kriti Pingale

    Good article Chandrima, and they have interesting products 🙂 I would definitely give it a thumbs up! 😉

     

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